A new Self-defense class teaches women how to
defend themselves using their heels.
Avital Zeisler, 26 year old is a former ballet dancer who turned
to self-defense after being battered.
She studied Krav Maga and other methods of self-defense before
creating her own. Her Soteria method is named after the Greek Goddess of Safety.
“From the First day I started Self-defense, I began modifying,
adapting, and creating survival tactics for myself as a women”, She told.
She teaches hand to hand combat to the public, Police Officers,
and to the celebrities also.
Her approach is a four-pronged:
1- Remove Shoes
if you can and run.
2- If you can’t
take off your shoes, run away with them.
3- If you can’t
run away, defend yourself.
4- Use your
Heels as a weapon.
No comments:
Post a Comment