Watch how much Sugar is hiding inside your
food
Low-fat
and 'diet' foods often contain extra sugar to help improve their taste and deliciousness
and to add bulk and texture in the place of fat.
Even salty foods, like ready-made soups and sauces may contain added sugar.
A
can of soft drink, on average, contains the equal of seven teaspoons of sugar.
The
natural sugar in some fruit, including apples, has increased as new varieties
(including Pink Lady, Fuji and Jazz) are bred to satisfy our desire for greater
sweetness.
No comments:
Post a Comment